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What Is a Plantar Fibroma?

A plantar fibroma is a benign (non-cancerous) nodule that grows in the arch of the foot and usually appears between ages 20 and 60. It usually is slow-growing and often less than one inch in size. Some can grow faster and are considered plantar fibromatosis. A plantar fibroma or fibromatosis is a disease of the fibrous tissue that grows between the skin and the underlying fascia.


The main symptom is a mass on the bottom of the foot, roughly in the middle of the arch or instep, between the heel pad and the forefoot pad. The mass will cause a soft curve in the contour of the bottom of the foot that may be painful with pressure or shoe wear. 


The cause is unknown but thought to have a genetic component. They are commonly seen in people of white, Anglo-Saxon, Protestant backgrounds. Trauma to the foot does not seem to be a factor. Alcohol consumption may be a factor. 

Plantar fibromas reside in the deep fascia of the foot between the skin and the first layers of muscle. The more aggressive condition of plantar fibromatosis may involve the skin and the muscle layers and may also wrap around the local digital nerves and arteries. 


Physical exam reveals a mass in the medial portion of the plantar fascia in the arch. This has no swelling, increased warmth or redness. It is firm and does not move. There are no skin changes. Advanced imaging is usually not needed but MRI will show the fibroma in the plantar fascia layer. There are a few conditions that can cause soft-tissue masses in the foot, including cysts, swollen tendons or tendon ruptures, nerve tumors (neurilemomas) or fat tumors. Foreign body reactions from previous penetrating trauma also can cause a mass in the bottom of the foot, as can an infection. A more serious synovial cell sarcoma, a malignancy, usually will show calcification on X-ray and a more worrisome appearance on MRI. Clinical exam, X-ray and sometimes an MRI may be needed for diagnosis. Biopsy usually is not needed. 


Generally, a plantar fibroma is treated without surgery. If you are considering surgery, one must look at the other foot and both hands. If you exhibit fibromatosis on the palms of your hands (Dupuytren's) or the other foot, recurrence with excision is likely. Most patients can be treated conservatively through orthotics (inserts) and stretching. Surgery is considered only after all non-surgical options have been exhausted. Recurrence in patients with multiple extremity involvement is high.


Recovering from excision of a plantar lesion may be prolonged. A simple excision may be the time to heal the incision. If a more complex excision is required with excision of the lesion, plantar fascia and overlying skin with skin grafting, this may take months to recover. 

Risks and Complications

Potential complications include wound drainage or infection, a healed but painful wound, the return of a mass, and chronic neuritic pain, especially for an invasive lesion or in revision surgery.


How long should I take off work for surgery?
One to two weeks, if you can keep your foot elevated and stay on crutches, or longer if this is not possible.

What happens if I wait?
There is no harm in waiting. This is a benign (non-cancerous) condition which typically is treated without surgery. 

The American Orthopaedic Foot & Ankle Society (AOFAS) offers information on this site as an educational service. The content of FootCareMD, including text, images, and graphics, is for informational purposes only. The content is not intended to substitute for professional medical advice, diagnoses or treatments. If you need medical advice, use the "Find a Surgeon" search to locate a foot and ankle orthopaedic surgeon in your area.