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What is a Jones Fracture?
A Jones fracture is the name often used for a fracture at the base of the fifth metatarsal, the bone on the outer side of your foot. Jones fractures are one of the most common foot injuries. This broken bone may heal slowly because of poor blood supply
to the area and the amount of force placed on this part of the foot. Those with high-arched feet especially are at risk for a Jones fracture because they put more pressure on the outside of their feet. In addition, narrow, flexible shoes have been demonstrated to be a risk factor.
Symptoms
Jones fractures produce pain, swelling, bruising, and difficulty walking. Some people may experience pain before the fracture occurs. In stress fractures or overuse fractures, the pain may only occur during exercise.
Recovery
Return to athletic activity and standard shoes can take 8-12 weeks with or without surgery. Your foot and ankle orthopaedic surgeon may allow you to start non-impact activities sooner if there is evidence of healing on X-rays. It can take 4-6 months to resume sports. After the bone has healed, some patients will need physical therapy to regain motion and strength.
Risks and Complications
All surgeries come with possible complications, including the risks associated with anesthesia, infection, damage to nerves and blood vessels, and bleeding or blood clots. Numbness on the outside of the foot in the area of the incision can occur.
Sometimes the bone will take longer to heal. If this happens, either surgery, repeat surgery, or a bone stimulator is recommended to help healing. Jones fractures also have a high rate of refracture, which occurs more frequently with non-surgical treatment.
When can I return to playing sports after a Jones fracture?
Athletes typically return to training at around 8 weeks. Athletic trainers and physical therapists help with this process. Some may wear shoe inserts or braces when returning to sports, particularly athletes who
play on hard surfaces such as artificial turf.
Can I wait to have surgery until I see if the fracture doesn't heal?
Yes, you can wait. However, postponing surgery may change the way your surgery is performed.
Does the hardware need to come out?
No, the hardware does not need to come out for you to return to activities. However, if the screw head or hardware is prominent and irritated by shoes, it may need to be removed.
Original article by Joan Williams, MD
Contributors/Reviewers: Jeffrey Feinblatt, MD; Eric Tan, MD; Paul Ryan, MD
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